Being productive is difficult under the best of times, but it becomes even more difficult during periods of professional or personal burnout. Burnout is described as a condition of physical and mental exhaustion related to overwork or overwhelming circumstances. It can cause physical symptoms like headaches and fatigue as well as mental symptoms like loss…
Category: Burnout
10 Encouraging Burnout Recovery Stories From Nurses and Doctors
In the field of healthcare, reports of burnout from nurses and doctors have reached all-time highs. Long hours and demanding, fast-paced work environments are the main causes of burnout. More than just stress, burnout is physical, mental, and emotional exhaustion. Some nurses and doctors end up leaving the healthcare field because of burnout. Others have…
15 Important Workplace Accommodations for Burnout in Nurses
Nursing is an incredibly important component of running a hospital, and nurses often shoulder heavy responsibilities in order to ensure everything runs smoothly, which can lead to quite a bit of stress and exhaustion. Luckily, this does not have to be the case. Management at healthcare facilities can provide helpful workplace accommodations to help stave…
22 Nurse Engagement Strategies To Reduce Burnout
Nursing is a high-stress job. There are no two ways about it. However, despite the stressful nature of the job, there are plenty of ways to reduce stress in other areas of your life and maintain a successful work-life balance. In doing so, you can prevent yourself from burning out, even when the going gets…
Are You Burned Out Or Just Lazy? 5 Ways To Know For Sure
The phrase “feeling burned out” has been recurring more frequently with the rise of awareness of job satisfaction and self-care. We all tend to feel burned out from our jobs and activities at one point or another, but how do we know if we are genuinely burned out or are just lazy? To know if…
Which Type of Therapeutic Intervention Is Best for Burnout?
Healthcare workers everywhere operate in a constant state of burnout, and it can be difficult to determine how to find relief. There are so many types of therapeutic interventions available for burnout. Which one is best? The best type of therapeutic intervention for burnout is CBT, which is cognitive behavioral therapy. Many studies confirm the…
Why Are Healthcare Workers So Overworked? A Few Reasons Why
If you’re a healthcare worker, chances are you’ve had your share of long shifts and on-call days. This is normal in the UK healthcare system. Health care workers all over the UK complain that they are overworked and for good reason. In this article, we will examine key reasons why healthcare workers are so overworked…
How Common Is Burnout In Health Care Workers?
Health care workers have one of the most demanding jobs in the world, especially now. With the existence of a global pandemic and growing health concerns, those in the healthcare industry are called on more than ever, and yet, it is not anything new to them. However, neither is the burnout associated with their stressful…
How To Recognize Burnout In Health Care Workers: A Quick Guide
Healthcare in the 21st century is facing a pandemic other than COVID-19: the burnout of health care workers. Burnout affects almost half of American physicians and nurses. This increasing problem is detrimental to both healthcare workers and their patients and is contributing to an overall shortage of healthcare professionals. Symptoms of burnout include three major…
How to Use Body Scan Meditation for Occupational Stress
As a professional and a human, no matter which field you are in, occupational stress exists. Your work, your bills, and your life all exist, and the responsibility can be overwhelming. While there are many tactics for calming yourself when you are having a bout of anxiety, an easy method is body scan meditation. Body…
