From playing video games to educating the leaders of tomorrow—everyone can experience burnout. But who’s likely to be afflicted by such a dilemma? Medical professionals who sacrifice and fight every day for the common people. So, how do we help them cure burnout? Burnout can change everything about a person, and it’s never for the…
Category: Selfcare
What Are The Recovery Stages Typically Found In Burnout?
Burnout is very common among healthcare workers. It can be devastating to be diagnosed with, but there is hope for recovery. If you are struggling with burnout, talk with a mental health care provider to connect you with services that are right for you. But, in the meantime, you may need some more information on…
What Is The Link Between Experiential Avoidance & Burnout?
There are a lot of things that people would like to avoid in life, whether it is the rain or a tiring trip up a long flight of stairs. Even for such trivial matters, when we avoid them by putting on a raincoat or taking an elevator, we are practicing experiential avoidance. However, what about…
When Should You See A Doctor For Burnout? 5 Ways To Know
Everyone has days where they just do not want to be at work. Days when they are overwhelmed and want to be anywhere but at their jobs. However, there are times when these occasional feelings become constant. When this occurs, many doctors would diagnose you as suffering from burnout. How do you know when you…
Why Are Healthcare Workers So Overworked? A Few Reasons Why
If you’re a healthcare worker, chances are you’ve had your share of long shifts and on-call days. This is normal in the UK healthcare system. Health care workers all over the UK complain that they are overworked and for good reason. In this article, we will examine key reasons why healthcare workers are so overworked…
