Why Burnout Happens and How Bosses Can Help

The healthcare industry is one of the most demanding industries to work in, but it also has a lot of rewards. Healthcare professionals see their patients at their worst and are often on call for emergencies. This can lead healthcare professionals to burnout, which will have negative impacts on themselves and those around them. Burnout…

Resilience vs Fortitude vs Perseverance: Are They the Same?

Healthcare workers can experience high rates of depression, anxiety, insomnia, and distress from the hardships of their profession. Having attributes such as resilience, fortitude, and perseverance during this time can allow them to bounce back rather than becoming burnt out. This fact leads us to the question, what are resilience, fortitude, and perseverance, and are…

Ten Reasons Why Resilience is Important for Students

Resilience is an essential skill for young people to learn before taking on some of life’s hardships. Being resilient in times of struggle will give you the ability to bounce back from times of great stress or discomfort mentally and emotionally. Read on to discover more about the meaning of resilience and why it is…

What Time Should You Wake Up To Be Productive?

Maximizing productivity is a hot topic at the forefront of many peoples’ minds these days. This is especially true since we have been on quarantine lockdown for over a year now and many are still working from home. So, what time should you wake up to be productive? Recent studies and polls indicate that you…

Are Engaged Employees More Productive?

If there is one thing that can make or break a company, it is the employees that work for it and whether or not they’re productive. More specifically, it is the various traits and mentalities of employees that determine the success of a company. Employees that are engaged and like what they do, overall, are…

How to Be More Productive Without Stress

productivity tips to reduce work related stress

According to research published in the American Health Journal, most heart attacks happen on Mondays. This shows how much stress the average individual takes regarding work. But how can someone be more productive without stress? To be more productive without stress, you must eliminate distractions, set a schedule that considers your working habits, and gamify…

What Is Workplace Resilience? Everything You Need to Know

The modern workplace is full of stressors and strain. Therefore, today’s employers are keen to get employees who can navigate this tricky environment without succumbing to the intense pressure. Such people exhibit what is known as workplace resilience. Workplace resilience is one’s ability to respond to the constant pressure and heavy demands of work life.…

How Does Burnout Affect Productivity?

Most employees will have an off day at work now and then; that’s normal. However, the effects of burnout run deeper than the occasional off day at work. Burnout negatively affects productivity at both organizational and personal levels. On a personal level, it does that by reducing motivation, problem-solving ability, and attention span. For the…

Can Resilience Be Developed at Work? Here Are the Facts

Change happens at breakneck speeds due to new technologies and changing environments, which leads to the immense pressure that can overwhelm employees and their organizations. Resilience is now characterized as character traits that cope with these pressures. Resilience can be developed at work as you can actively develop the habits and skills to respond to…

Does Being More Productive Make You Happy?

Nowadays, the world only seems to be interested in one thing: how much work we can fit into a certain amount of time. “Productivity” is the new ‘it-word.’ There are books about it that teach thousands of people how to be more productive, but is there actually anything in it for us, and does being…