Healthcare workers everywhere operate in a constant state of burnout, and it can be difficult to determine how to find relief. There are so many types of therapeutic interventions available for burnout. Which one is best? The best type of therapeutic intervention for burnout is CBT, which is cognitive behavioral therapy. Many studies confirm the…
Category: Productivity
Getting a Job After Burnout: 5 Things You Must Keep in Mind
You had the job of your dreams. The kind of job you’re excited to wake up to and don’t mind pulling all-nighters for. But somewhere along the way, you lost motivation, and every day seemed like a drag. You still loved your job, but something was off. Most employees who are experiencing burnout go through…
Should You Work Part-Time to Deal with Burnout Syndrome
When dealing with burnout, a common remedy that people try is reducing their hours. Short of leaving your job altogether to get rid of the stress, you may be considering working part-time. Working part-time may help healthcare workers deal with the tiredness that comes with burnout. However, it may not help with the other aspects…
