When going through life’s hardships, you need to be strong and resilient to get yourself back on the right track. Think of resilience as something that grabs your hand and helps you stand up after you’ve fallen. If you have no resilience, it might take more time and effort on your part to be able…
Category: Resilience
Is Burnout a Mental Illness? What You Need to Know
We’ve all experienced burnout at some point, whether it’s with someone or something, but burnout can lead to mental illness. It’s just natural to sometimes reach a point of frustration. However, how do you know when the “normal” feelings of being fed up are related to something larger? Burnout is not necessarily a mental illness,…
Is Working From Home More Productive? Here Are The Facts
With the number of people working from home constantly rising, it raises the question, is working from home more productive? We did extensive research. Here are the facts. Data gathered from multiple surveys show people who work from home, even occasionally, are 47% more productive. This is because working from home is providing employees with…
10 Encouraging Burnout Recovery Stories From Nurses and Doctors
In the field of healthcare, reports of burnout from nurses and doctors have reached all-time highs. Long hours and demanding, fast-paced work environments are the main causes of burnout. More than just stress, burnout is physical, mental, and emotional exhaustion. Some nurses and doctors end up leaving the healthcare field because of burnout. Others have…
15 Important Workplace Accommodations for Burnout in Nurses
Nursing is an incredibly important component of running a hospital, and nurses often shoulder heavy responsibilities in order to ensure everything runs smoothly, which can lead to quite a bit of stress and exhaustion. Luckily, this does not have to be the case. Management at healthcare facilities can provide helpful workplace accommodations to help stave…
22 Nurse Engagement Strategies To Reduce Burnout
Nursing is a high-stress job. There are no two ways about it. However, despite the stressful nature of the job, there are plenty of ways to reduce stress in other areas of your life and maintain a successful work-life balance. In doing so, you can prevent yourself from burning out, even when the going gets…
Are You Burned Out Or Just Lazy? 5 Ways To Know For Sure
The phrase “feeling burned out” has been recurring more frequently with the rise of awareness of job satisfaction and self-care. We all tend to feel burned out from our jobs and activities at one point or another, but how do we know if we are genuinely burned out or are just lazy? To know if…
Five Best Books for Preventing Doctor Burnout
Physicians are an integral part of our society and are often overworked and overstressed. The profession can show them the worst situations in life. Doctors deal with pain and suffering daily for the length of their careers. These factors combine to create what has been termed burnout. What are the top five books that physicians…
Burnout Vs. Depression: How to Know the Difference Between Both
This year, burnout and depression both skyrocketed in populations worldwide. Both conditions are unfortunately prevalent in adult working populations, yet they require different treatment methods to resolve. Plus, though many symptoms are shared between the two, you can observe many causal factors and psychological and emotional responses to clue you into the differences. Still, researchers…
Can Burnout Cause Brain Damage? Here’s the Answer
Burnout syndrome has recently been officially classified as a medical condition, which might lead you to question its lasting effects. Burnout syndrome can result from severe stress, anxiety, and fatigue typically brought on by an individual’s work. The struggles of everyday life can easily become overwhelming if someone does not have techniques to manage suppressing…
