Burnout from your job is something most people will experience at some point in time. Taking a sick leave can help you recover from burnout. But you might be uncertain about whether working out during your sick leave will help you recover or make your burnout even worse. Working out when on a sick leave…
Category: Resilience
What Is Life Like After Burnout Syndrome? Here’s the Answer!
Burnout syndrome, or chronic workplace stress, is a stress-related exhaustion that affects many industries, including the healthcare field. Burnout syndrome has a variety of symptoms, emotional and physical. But there is light at the end of the tunnel. Life after burnout can vary depending on a worker’s age, health and other factors such as gender,…
Should You Work Part-Time to Deal with Burnout Syndrome
When dealing with burnout, a common remedy that people try is reducing their hours. Short of leaving your job altogether to get rid of the stress, you may be considering working part-time. Working part-time may help healthcare workers deal with the tiredness that comes with burnout. However, it may not help with the other aspects…
