Burnout Vs. Depression: How to Know the Difference Between Both

This year, burnout and depression both skyrocketed in populations worldwide. Both conditions are unfortunately prevalent in adult working populations, yet they require different treatment methods to resolve. Plus, though many symptoms are shared between the two, you can observe many causal factors and psychological and emotional responses to clue you into the differences. Still, researchers…

Can Burnout Cause Brain Damage? Here’s the Answer

Burnout syndrome has recently been officially classified as a medical condition, which might lead you to question its lasting effects. Burnout syndrome can result from severe stress, anxiety, and fatigue typically brought on by an individual’s work. The struggles of everyday life can easily become overwhelming if someone does not have techniques to manage suppressing…

Should You Work Part-Time to Deal with Burnout Syndrome

When dealing with burnout, a common remedy that people try is reducing their hours. Short of leaving your job altogether to get rid of the stress, you may be considering working part-time.  Working part-time may help healthcare workers deal with the tiredness that comes with burnout. However, it may not help with the other aspects…