There are a lot of things that people would like to avoid in life, whether it is the rain or a tiring trip up a long flight of stairs. Even for such trivial matters, when we avoid them by putting on a raincoat or taking an elevator, we are practicing experiential avoidance. However, what about…
Category: Well-Being
Should You Work Part-Time to Deal with Burnout Syndrome
When dealing with burnout, a common remedy that people try is reducing their hours. Short of leaving your job altogether to get rid of the stress, you may be considering working part-time. Working part-time may help healthcare workers deal with the tiredness that comes with burnout. However, it may not help with the other aspects…
