When going through life’s hardships, you need to be strong and resilient to get yourself back on the right track. Think of resilience as something that grabs your hand and helps you stand up after you’ve fallen. If you have no resilience, it might take more time and effort on your part to be able… Continue reading Can You Run Out of Resilience?
Category: Resilience
Is Burnout a Mental Illness? What You Need to Know
We’ve all experienced burnout at some point, whether it’s with someone or something, but burnout can lead to mental illness. It’s just natural to sometimes reach a point of frustration. However, how do you know when the “normal” feelings of being fed up are related to something larger? Burnout is not necessarily a mental illness,… Continue reading Is Burnout a Mental Illness? What You Need to Know
Is Working From Home More Productive? Here Are The Facts
With the number of people working from home constantly rising, it raises the question, is working from home more productive? We did extensive research. Here are the facts. Data gathered from multiple surveys show people who work from home, even occasionally, are 47% more productive. This is because working from home is providing employees with… Continue reading Is Working From Home More Productive? Here Are The Facts
Are You Burned Out Or Just Lazy? 5 Ways To Know For Sure
The phrase “feeling burned out” has been recurring more frequently with the rise of awareness of job satisfaction and self-care. We all tend to feel burned out from our jobs and activities at one point or another, but how do we know if we are genuinely burned out or are just lazy? To know if… Continue reading Are You Burned Out Or Just Lazy? 5 Ways To Know For Sure
Five Best Books for Preventing Doctor Burnout
Physicians are an integral part of our society and are often overworked and overstressed. The profession can show them the worst situations in life. Doctors deal with pain and suffering daily for the length of their careers. These factors combine to create what has been termed burnout. What are the top five books that physicians… Continue reading Five Best Books for Preventing Doctor Burnout
10 Encouraging Burnout Recovery Stories From Nurses and Doctors
In the field of healthcare, reports of burnout from nurses and doctors have reached all-time highs. Long hours and demanding, fast-paced work environments are the main causes of burnout. More than just stress, burnout is physical, mental, and emotional exhaustion. Some nurses and doctors end up leaving the healthcare field because of burnout. Others have… Continue reading 10 Encouraging Burnout Recovery Stories From Nurses and Doctors
15 Important Workplace Accommodations for Burnout in Nurses
Nursing is an incredibly important component of running a hospital, and nurses often shoulder heavy responsibilities in order to ensure everything runs smoothly, which can lead to quite a bit of stress and exhaustion. Luckily, this does not have to be the case. Management at healthcare facilities can provide helpful workplace accommodations to help stave… Continue reading 15 Important Workplace Accommodations for Burnout in Nurses
22 Nurse Engagement Strategies To Reduce Burnout
Nursing is a high-stress job. There are no two ways about it. However, despite the stressful nature of the job, there are plenty of ways to reduce stress in other areas of your life and maintain a successful work-life balance. In doing so, you can prevent yourself from burning out, even when the going gets… Continue reading 22 Nurse Engagement Strategies To Reduce Burnout
How to Use Body Scan Meditation for Occupational Stress
As a professional and a human, no matter which field you are in, occupational stress exists. Your work, your bills, and your life all exist, and the responsibility can be overwhelming. While there are many tactics for calming yourself when you are having a bout of anxiety, an easy method is body scan meditation. Body… Continue reading How to Use Body Scan Meditation for Occupational Stress
Should I Workout When on Sick Leave From Burnout?
Burnout from your job is something most people will experience at some point in time. Taking a sick leave can help you recover from burnout. But you might be uncertain about whether working out during your sick leave will help you recover or make your burnout even worse. Working out when on a sick leave… Continue reading Should I Workout When on Sick Leave From Burnout?