There are many connections to be made between depersonalization-derealization disorder and the nursing profession. Because trauma is believed to be a main cause, one might wonder if it’s possible to avoid some semblance of depersonalisation with a profession that deals with constant trauma. It is certainly possible, however, for nurses to remain aware of depersonalisation…
Category: Blog
What Is Life Like After Burnout Syndrome? Here’s the Answer!
Burnout syndrome, or chronic workplace stress, is a stress-related exhaustion that affects many industries, including the healthcare field. Burnout syndrome has a variety of symptoms, emotional and physical. But there is light at the end of the tunnel. Life after burnout can vary depending on a worker’s age, health and other factors such as gender,…
Getting a Job After Burnout: 5 Things You Must Keep in Mind
You had the job of your dreams. The kind of job you’re excited to wake up to and don’t mind pulling all-nighters for. But somewhere along the way, you lost motivation, and every day seemed like a drag. You still loved your job, but something was off. Most employees who are experiencing burnout go through…
What Is The Link Between Experiential Avoidance & Burnout?
There are a lot of things that people would like to avoid in life, whether it is the rain or a tiring trip up a long flight of stairs. Even for such trivial matters, when we avoid them by putting on a raincoat or taking an elevator, we are practicing experiential avoidance. However, what about…
When Should You See A Doctor For Burnout? 5 Ways To Know
Everyone has days where they just do not want to be at work. Days when they are overwhelmed and want to be anywhere but at their jobs. However, there are times when these occasional feelings become constant. When this occurs, many doctors would diagnose you as suffering from burnout. How do you know when you…
Which Type of Therapeutic Intervention Is Best for Burnout?
Healthcare workers everywhere operate in a constant state of burnout, and it can be difficult to determine how to find relief. There are so many types of therapeutic interventions available for burnout. Which one is best? The best type of therapeutic intervention for burnout is CBT, which is cognitive behavioral therapy. Many studies confirm the…
Should You Work Part-Time to Deal with Burnout Syndrome
When dealing with burnout, a common remedy that people try is reducing their hours. Short of leaving your job altogether to get rid of the stress, you may be considering working part-time. Working part-time may help healthcare workers deal with the tiredness that comes with burnout. However, it may not help with the other aspects…
